Tag Archives for " Sarcopenia "

Personal trainer with man in home gym

How Much Muscle Do You Lose As You Age?

From the time you are born to around the time you turn thirty years, your muscles grow stronger and more significant. However, you start losing your muscle function and mass at some point in your thirties. The cause is linked to age-related sarcopenia. If you are physically inactive, you can lose as much as 3 […]

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